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Specialty Classes › Intensity Ignition (Power with weights) (Session 4)

Intensity Ignition (Power with weights) (Session 4)

$54.00

Monday 6:30-7:00 pm Enrolled in Basic 5 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights

Monday 6:30-7:00 pm Enrolled in Basic 5 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights

Classes