Intensity Ignition (Power with weights) (Session 4)
$45.00
Monday 7:00-7:30 pm Enrolled in FS 3 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights
Quantity:
Monday 7:00-7:30 pm Enrolled in FS 3 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights
Monday 7:00-7:30 pm Enrolled in FS 3 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights