Intensity Ignition (Power with weights) (Session 4)

$45.00

Monday 7:00-7:30 pm Enrolled in FS 3 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights

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Monday 7:00-7:30 pm Enrolled in FS 3 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights

Monday 7:00-7:30 pm Enrolled in FS 3 and above.
This class focuses on generating power through efficient edge work = the production of speed. Please bring your own 1-2 pound weights